FREE RACE SIMULATOR

Estimate your cycling event time before you build the plan

Run a deterministic physics estimate from route distance, climbing, FTP, weight, aerodynamics and tires. No uploads, no AI call, no account required.

180.4 kmDistance

2963 mElevation gain

RollingProfile

RoadSurface

Configure the scenario

The calculation is mechanical: route, rider, position, tires and drafting.

Altri percorsi2 opzioni

Derivata dall'analisi GPX del percorso

Mappa del percorso

Caricamento della mappa del percorso...

Tipo di corridore

Simulation result

Public estimate without training history.

Estimated time6:45:016:22:44 - 7:07:17

Average speed26.7 km/h

Average power169 W

TSS376

Energy4097 kcal

Assumptions

180 km curated event GPX-derived rolling route with 2963 m climbing.
75 kg rider, 9 kg bike, 240 W FTP.
hoods position, race tires, small group drafting.
Mechanical estimate only; no training history, nutrition, heat adaptation, tactics, stops or technical descending model.
Route geometry came from curated event GPX analysis stored by Ridium admins.
GPX elevation smoothing and gradient clamping are applied before physics simulation.
Weather and wind are simplified unless explicitly provided.

Improve time

Estimated time6:45:01

Average speed26.7 km/h

Average power169 W

TSS376

Energy4097 kcal

FTP improvement: +0.0%FeasibleFTP 240 W - 240 W · Limit > 12.0%Weight loss: -0.0%Feasible75.0 kg - 75.0 kg · Limit > 5.0%

Best feasible time: 6:12:37

This is a simplified mathematical model. It is not a medical fact, diagnosis, or recommendation for weight loss or training; it only shows a mechanical simulation.

Turn the simulation into a training target

Ridium uses your real Intervals.icu history to turn races into planning targets, weekly structure and pacing context.

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