FREE RACE SIMULATOR

Estimate your cycling event time before you build the plan

Run a deterministic physics estimate from route distance, climbing, FTP, weight, aerodynamics and tires. No uploads, no AI call, no account required.

110 kmDistance

1804 mElevation gain

HillyProfile

RoadSurface

Configure the scenario

The calculation is mechanical: route, rider, position, tires and drafting.

Altri percorsi3 opzioni

Tipo di corridore

Simulation result

Public estimate without training history.

Estimated time3:27:163:15:52 - 3:38:40

Average speed31.8 km/h

Average power194 W

TSS259

Energy2408 kcal

Assumptions

110 km synthetic hilly route with 1804 m climbing.
75 kg rider, 9 kg bike, 240 W FTP.
hoods position, race tires, small group drafting.
Mechanical estimate only; no training history, nutrition, heat adaptation, tactics, stops or technical descending model.

Improve time

Estimated time3:27:16

Average speed31.8 km/h

Average power194 W

TSS259

Energy2408 kcal

FTP improvement: +0.0%FeasibleFTP 240 W - 240 W · Limit > 12.0%Weight loss: -0.0%Feasible75.0 kg - 75.0 kg · Limit > 5.0%

Best feasible time: 3:13:20

This is a simplified mathematical model. It is not a medical fact, diagnosis, or recommendation for weight loss or training; it only shows a mechanical simulation.

Turn the simulation into a training target

Ridium uses your real Intervals.icu history to turn races into planning targets, weekly structure and pacing context.

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