- categor铆a
- Cat 4
- Distancia
- 77,8-79,2 km
- distancia de subida
- 1,4 km
- desnivel positivo
- 83 m
- pendiente media
- 6%
- pendiente m谩x.
- 10,8%
- puntaje de subida
- 8.340
Giro del Lago 2026
Giro del Lago 2026 is scheduled for 22 November from Playa Venado in Puerto Varas, with timed 163 km and 80 km road routes around the Lake Llanquihue basin.
Recorrido
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Principales puertos
- categor铆a
- Cat 4
- Distancia
- 81,3-85,3 km
- distancia de subida
- 4 km
- desnivel positivo
- 123 m
- pendiente media
- 3,1%
- pendiente m谩x.
- 13,3%
- puntaje de subida
- 12.431
- categor铆a
- Cat 4
- Distancia
- 100,4-102 km
- distancia de subida
- 1,6 km
- desnivel positivo
- 87 m
- pendiente media
- 5,5%
- pendiente m谩x.
- 14,3%
- puntaje de subida
- 8.690
Comparacao de rotas
| Rota | Distancia | Desnivel | Perfil | Preparaci贸n | Simulacao |
|---|---|---|---|---|---|
| Medio Fondo 80 kmRota | 80 km | 665 m | Ondulado | 10 semanas | 2h 30m Ver supuestos y abrir simulacao personalizadaSupuestos del ciclista promedio: 路 72 kg 路 FTP 250 W 路 bici y neum谩ticos seg煤n superficie 路 sin drafting 路 pacing variable Simular esta rota |
| Medio Fondo 80 kmRota | 80 km | 665 m | Ondulado | 10 semanas | 5h 32m Ver supuestos y abrir simulacao personalizadaSupuestos del ciclista promedio: 路 72 kg 路 FTP 250 W 路 bici y neum谩ticos seg煤n superficie 路 sin drafting 路 pacing variable Simular esta rota |
Tips de treino
The 163 km Giro del Lago route is a high-endurance timed road event with 1,962 m of climbing, an 8-hour maximum time and intermediate cutoffs. GPX-derived climb detail is not yet available.
Use the 16-week preparation window to build long rides near the 5-6 hour range, with fueling and pacing practiced throughout.
Train with cutoff awareness by holding sustainable power after a controlled start rather than chasing early groups around the lake.
Include rolling-climb endurance sessions because the route combines long distance with nearly 2,000 m of elevation gain.
Rehearse a fueling plan that can support repeated hours of riding in variable spring weather around Lake Llanquihue.
No completed GPX analysis was available for this route at generation time.