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L'Alsacienne 2026
L'Alsacienne 2026 is a Vosges cyclosportive and randonnee from Kruth on 28 June, with five mountain routes from 56 to 195 km and up to 4,900 m of climbing.
Kruth, Grand Est, FranceOpen
- Dates
- Sun, Jun 28, 2026
- Type
- Road
- Routes
- 56 · 75 · 120 · 150 · 195 km
- elevation range
- 1,100–4,900 m
- places
- 3,500
[ 00 ]
The course
Track, profile and categorized climbs at a glance. The map and altimetry come from the real GPX track; tap a numbered climb for its detail.
Official profile
Official distance and elevation with a mountain profile. We estimate your times from those numbers.
Estimate by level
Without a GPX we still estimate your time from the official distance, elevation and terrain profile. We will refine it once the track is processed.
Map, point-to-point profile and categorized climbs will appear here once we process the GPX track for this route.
[ 01 ]
Can I do this?
How long you would be in the saddle at your level. Not one single time — the one that matches you.
RouteGran Fondo 195 km · 195 kmMedio Fondo 150 km · 150 kmPetit Fondo 120 km · 120 km75 km Randonnee · 75 km56 km Randonnee · 56 km
Your level
A Intermediate rider (3.0 W/kg W/kg) would cross Gran Fondo 195 km in
10h04
regular group rides · 72 kg reference · no drafting · variable pacing
See all four levels
Beginnerfirst long rides
2.5 W/kg
11h36
Intermediateregular group rides
3.0 W/kg
10h04
Advancedstructured training
3.5 W/kg
8h50
Eliteamateur racer
4.0 W/kg
7h56
72 kg referencesurface-based bike and tiresno draftingvariable pacing
Calculate your exact timeEnter your FTP and weight in the simulator to see your time on every route.
[ 02 ]
Which route should I pick?
Relative demand and the key numbers for each route. Pick one and the rest of the page adapts.
Gran Fondo 195 km
- Distance
- 195 km
- elevation gain
- +4,900 m
- Ref. time
- 8h53
- Prep
- 18 weeks
- Distance
- 150 km
- elevation gain
- +3,800 m
- Ref. time
- 6h35
- Prep
- 16 weeks
- Distance
- 120 km
- elevation gain
- +2,800 m
- Ref. time
- 4h48
- Prep
- 12 weeks
- Distance
- 75 km
- elevation gain
- +1,700 m
- Ref. time
- 2h44
- Prep
- 10 weeks
- Distance
- 56 km
- elevation gain
- +1,100 m
- Ref. time
- 1h53
- Prep
- 8 weeks
[ 03 ]
Do I have time to get ready?
What each route demands versus the time left to the start.
This edition has already been raced. Use it as a reference and prepare the next one with margin.
Compare what each route demands
Gran Fondo 195 km18 weeks
Medio Fondo 150 km16 weeks
Petit Fondo 120 km12 weeks
75 km Randonnee10 weeks
56 km Randonnee8 weeks
Make it your goalGran Fondo 195 km asks for ~18 weeks of specific preparation. Start your plan with margin and arrive ready.
Get ready for Gran Fondo 195 km[ 04 ]
What do I need to know?
Ridium's training read and the caveats before you trust the times.
Training read · Ridium AIGran Fondo 195 km is a 195 km road route with 4900 m of climbing, mountain terrain, and extreme endurance demand. Route-specific detail is limited because completed GPX analysis is not available, so use the published distance, elevation, and surface as the main preparation anchors.
- Endurance
Use the 18-week preparation window to build steady endurance around long aerobic rides that reflect the 195 km distance and 4900 m of climbing.
- Climbing
Include repeated climbing work because the route stacks 13 climbs, 4900 m of ascent, and ramps up to 20% where the profile is confirmed.
- Pacing
Because the event is timed, Plan a conservative opening effort and keep intensity repeatable across the main climbs before the 14:15 cutoff.
- Fueling
Rehearse fueling and bottle access during hilly endurance rides so intake remains consistent across 195 km and 4900 m of climbing.
Caveats
- No completed GPX analysis was available for this route at generation time.
[ + ]