Coach Memory

Tell it once — your coach remembers your goals, preferences, and constraints across every conversation, and you stay in control of what it keeps.

Benefits

No repeating yourself

Tell it once — your coach remembers your goals, preferences, and constraints across every conversation, and you stay in control of what it keeps.

"I train mornings", "my knee hates big gears", "A-race in June" — said once, remembered everywhere.

Recommendations respect your schedule, equipment, and preferences without being asked.

Every memory is listed in your account — see exactly what the coach knows.

Remove or correct any memory anytime; the coach adapts immediately.

Relevant facts are extracted from conversations — you don't maintain a profile by hand.

How it works

The same steps you'll find in the help guide.

Chat normally — when you share something durable (a preference, constraint, or goal), the coach saves it as a memory.

Memories are categorized (training, schedule, goals, communication…) and typed (preference, fact, goal, instruction).

Every future conversation — including season planning and readiness — starts with your memories in context.

Review them at Account → Memories; delete or ask the coach to correct anything.

Confirmed objectives from the goals interview also become memories automatically.

In action

Real screens from the product, captured with demo data.

Frequently asked questions

What gets remembered?

Durable, training-relevant facts you share — preferences, constraints, goals — not your whole conversation history.

Can I see everything it knows?

Yes, the full list lives in your account settings.

Can I delete memories?

Yes, individually, anytime — effective immediately.

Does it remember across features?

Yes — chat, planning, and the readiness/weekly emails all read the same memory.

Is my data shared?

Memories are private to your account and only used to personalize your own coaching.

Meet your coach and let Ridium work on your real Intervals.icu data.