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L'Etape Campos do Jordao by Tour de France 2026
L'Etape Campos do Jordao by Tour de France 2026 is scheduled for 27 September in Campos do Jordao, with official 107 km / 2,300 m and 66 km / 1,300 m mountain road routes and downloadable GPX files.
Campos do Jordao, Sao Paulo, BrazilOpen
- Dates
- Sun, Sep 27, 2026
- Type
- Road
- Routes
- 66 · 107 km
- altitude range
- 947–1,880 m
[ 00 ]
The course
Track, profile and categorized climbs at a glance. The map and altimetry come from the real GPX track; tap a numbered climb for its detail.
Categorized climbs
6 climbsTap a numbered climb to see its detail.
[ 01 ]
Can I do this?
How long you would be in the saddle at your level. Not one single time — the one that matches you.
Your level
A Intermediate rider (3.0 W/kg W/kg) would cross Percurso Longo 107K in
4h30
regular group rides · 72 kg reference · no drafting · variable pacing
See all four levels
Beginnerfirst long rides
2.5 W/kg
5h15
Intermediateregular group rides
3.0 W/kg
4h30
Advancedstructured training
3.5 W/kg
4h00
Eliteamateur racer
4.0 W/kg
3h39
72 kg referencesurface-based bike and tiresno draftingvariable pacing
Calculate your exact timeEnter your FTP and weight in the simulator to see your time on every route.
[ 02 ]
Which route should I pick?
Relative demand and the key numbers for each route. Pick one and the rest of the page adapts.
[ 03 ]
Do I have time to get ready?
What each route demands versus the time left to the start.
70days to the start. Percurso Longo 107K asks for ~14 weeks: for this edition you are fine-tuning, not building.
Compare what each route demands
Percurso Longo 107K14 weeksHard
Percurso Curto 66K10 weeksHard
Make it your goalPercurso Longo 107K asks for ~14 weeks of specific preparation. Start your plan with margin and arrive ready.
Get ready for Percurso Longo 107K[ 04 ]
Pacing & fuel
Reference-rider estimate (~4h02 · Percurso Longo 107K). Your time and fuel scale with your fitness — run the simulator for a personal plan.
Effort per climb
- distance 0 kmKM 187–97% FTPThreshold
- distance 4 kmKM 486–96% FTPThreshold
- distance 8 kmKM 886–96% FTPThreshold
- distance 57 kmKM 5779–87% FTPTempo
- distance 65 kmKM 6579–87% FTPTempo
- distance 83 kmKM 83 · the longest80–88% FTPTempo
Fuel per hour
80–100 gCarbs
650–1000 mlFluid
650–900 mgSodium
What you carry · whole event
3–5bottles750 ml each · 3–4 L total
11–13gels30 g each · 322–403 g total
Fluid and sodium are adjusted to the event's typical conditions (~21 °C). General guidance — adjust to heat, your gut tolerance, and how the day unfolds.
[ ☀ ]
Race-week weather
Typical conditions for the event month, downscaled to this route's elevation.
15–21°CTemperatureWarm
36%Rain chanceUnlikely
6km/hWindLight breeze
valley → summit · Normals 2022–2025 · Source: Open-Meteo · ERA5/Copernicus (CC BY 4.0)
[ 05 ]
What do I need to know?
Ridium's training read and the caveats before you trust the times.
Training read · Ridium AIThe 107 km route at L'Etape Campos do Jordao by Tour de France 2026 is a climbing-heavy road ride that combines significant cumulative elevation with sustained and steep ascents.
- Climbing
Train both sustained tempo climbing and short steep efforts, since the route's ascents reward riders who can change gears and effort comfortably across varied gradients.
- Endurance
Build long aerobic rides toward the 107 km distance with meaningful climbing in each, allowing roughly 14 weeks of progressive volume so late-route climbs are not done on empty.
- Pacing
Hold back on the early climbs and keep a sustainable effort, since over a long day with this much climbing, going too hard early makes the final ascents disproportionately costly.
- Fueling
Plan structured hourly carbohydrate intake and practice it in training, because many hours of climbing demand steady fueling well before you feel empty.
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