From the chat to your calendar and head unit
The honest path a workout travels: Ridium writes it to Intervals.icu, and Intervals.icu delivers it to your Garmin or Wahoo.
What Ridium does
When you confirm a workout proposal, Ridium creates a structured workout on your Intervals.icu calendar using the calendar permission you granted at connection time. That is where Ridium's job ends — deliberately. Your calendar has one source of truth.
What Intervals.icu does
Delivery to the bike computer is an Intervals.icu feature. If you've linked your Garmin or Wahoo account inside Intervals.icu, planned workouts sync to the device automatically on the scheduled day.
In Intervals.icu, open Settings and connect Garmin Connect or Wahoo.
Confirm a workout in Ridium — it appears on your Intervals.icu calendar immediately.
The workout shows up on your device via the normal Garmin/Wahoo calendar sync.
Ride it. The completed activity flows back through Intervals.icu into Ridium.
Direct device connections in Ridium
You may see Garmin Connect and TrainingPeaks listed as "coming soon" in Ridium's integrations page. Those are placeholders — today the working, supported path is through Intervals.icu, and it covers the full loop: plan, deliver, ride, analyze.
Troubleshooting
The workout is on my Intervals.icu calendar but never reached my Garmin.
Why it happens: The Garmin link inside Intervals.icu is missing or stale — this leg of the journey is outside Ridium.
How to fix it: Check Intervals.icu → Settings → Garmin Connect. Reconnect it there if needed; Intervals.icu's own documentation covers device-specific quirks.
I confirmed a workout in chat but don't see it on the calendar.
Why it happens: The write to Intervals.icu failed, or you're looking at a different day than the one proposed.
How to fix it: Check the exact date on the workout card. If it's genuinely missing, sync and look again; if it still isn't there, contact support with the conversation.
Frequently asked questions
Does Ridium talk to Garmin or Wahoo directly?
Related
Get the most out of the AI coach
What to ask, how the coach reads your data, and how workout proposals end up on your calendar.
Connect Intervals.icu to Ridium
Link your Intervals.icu account with OAuth and understand exactly what data Ridium reads and writes.
My data isn't updating
A short diagnostic path for stale data: check the indicator, run a manual sync, read the error, reconnect if needed.
About this feature: AI Cycling Coach · Intervals.icu Integration
Still stuck?
We read every email.
If a guide didn't solve it, contact support with the email address on your Ridium account and a short description of what happened.