The weekly summary email
What the Monday summary covers and how to turn it off or back on.
What it is
Once a week, Ridium sends a summary of your training: load completed vs planned, fitness trend, notable sessions, and what the coming week looks like. It's on by default for connected accounts.
Turn it off (or on)
The toggle is independent from the readiness email; each is controlled separately.
Go to Account → Notifications.
Toggle the weekly summary.
Save — the change applies from the next send.
Troubleshooting
The summary stopped arriving.
Why it happens: Delivery to your address may have failed repeatedly, which pauses sending, or the email is in spam.
How to fix it: Check spam and that your address is correct in Account → Profile, then re-enable the toggle. The emails guide covers the full checklist.
Frequently asked questions
Can I change the day or time it arrives?
Related
I'm not receiving Ridium emails
Check the right things in order: is the email actually due, is it enabled, is it in spam, has delivery been paused?
Turn on and read the morning readiness email
Opt in to a morning readiness verdict on workout days, choose your send hour, and understand what drives the recommendation.
Manage your account
Change your email, language, and notification settings; understand the waitlist; and how account deletion works.
About this feature: Weekly Summary Email
Still stuck?
We read every email.
If a guide didn't solve it, contact support with the email address on your Ridium account and a short description of what happened.