Powerful Features for Serious Cyclists

Everything you need to optimize your training with AI-powered insights

Pro

Pro Features

Advanced capabilities for athletes who want the competitive edge

Pro
Historical Season Analysis
AI-powered analysis of your past training seasons with year-over-year comparisons to identify patterns and optimize future performance.
  • Year-over-year CTL comparison
  • Training phase identification
  • Performance pattern recognition
Pro
Season Planning with Historical Data
Create personalized annual training plans based on your historical performance data and custom goals.
  • Goal-based periodization
  • Event-aligned peak timing
  • Historical data integration
Pro
State-of-the-Art AI Models
Access the most advanced AI models for detailed, nuanced training recommendations tailored to your unique physiology.
  • GPT-5.2 flagship model
  • Enhanced reasoning capabilities
  • Detailed personalized recommendations

Free Features

Essential tools to get started with AI-powered training

Free
Season Periodization
Plan your training phases with automatic sync to your Intervals.icu calendar for seamless integration.
Free
Structured Weekly Workouts
Get AI-generated workout plans tailored to your goals, fitness level, and available time.
Free
Training Memory
Ridium remembers your preferences, constraints, and training history for increasingly personalized recommendations.
Free
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Free
Automatic Sync
Seamless automatic synchronization with Intervals.icu keeps your training data always up to date.
Free
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